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Upendo Food Guide

Our Food Guide;

1. Vegetables;

2. Fruits;

3. Natural Herbal Teas;

4. Oils;

5. Grains;

6. Nuts & Seeds (Includes Nut & Seed Butters);

7. Spices & Seasonings Mild Flavours;

8. Pungent & Spicy Flavours;

9. Salty Flavours;

10. Sweet Flavours;

11. Water;

Order Yours Today From Our Trusted Online Upendo Shop Here…
  • If you have any questions concerning dieting, let us know more about them by filling out the form below;
  • Reach Out To Our Team

    Get In Touch With Upendo Kenyan Branch:

  • Note: We deliver nationwide for a small transport fee.
    1. Meet Our Team:
    2. Tevin - Supervisor +254718411007
    3. Charles - Technical Support +256708675391
    4. Peter - Consultation Line +254754240602
    5. Josephine - Administrator +254114128691

      Kenya Address:
    • Stal No.K8,
    • Former Ibrahims,
    • Moi Avenue.
      Work Hours:
    • Monday - Friday: 8:00AM - 7:00PM
    • Saturday & Sunday: 9:00AM - 3:00PM

    Upendo Disclaimer*

  • The contents of this website, blogs, and the newsletter are gleaned from our experiences and observations as natural healers or natural therapist practitioners, they’re meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind.
  • We recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. We are not medically trained from the conventional schools of medicine, but we practice alternative medicine for herbal products & food supplements. Please, we don’t imply that we know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.
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