Posted on

Detox using our gi tract colon cleanser

Our liver represents the human body’s primary filtration system, converting toxins into waste products, cleansing our blood, and metabolizing nutrients and medications to provide the body with some of its most important nutrients. As such, the liver is a fundamental part of the body’s overall regulation system, it is paramount to keep your liver healthy and to limit overindulgence in such bad habits that overwork your liver to cause its malfunction.
The liver is our body’s largest internal organ. It is responsible for more than 500 different functions in the body. One of these functions is detoxification and neutralizing toxins. Knowing that the liver is a detoxification organ and doing a liver cleanse could help your body recover from toxic accumulation, give your body that much-needed health kick, or boost your overall metabolism so you can lose weight faster.
Toxins build up slowly over a long period of time, so people rarely notice any changes – they may have low energy levels for years but don’t seek help as this becomes normal for them. Through our detoxification or cleanse programme, however, a release of these accumulated toxic byproducts can happen quite rapidly. We’ve noticed people wish they had done it years ago. So why not show your liver some love today?
You can order your GI Tract now, at;

Posted on


A bone is a rigid organ that costutes part of the vertebral skeleton. Bones are a living tissue they have their own blood vessels and are made of living cells which help them grow and to repair themselves. Proteins, minerals and vitamins make up the bones.
Health challenges of the bones includes:
OSTEOPOROSIS which is a condition in which bones become less dense and more likely to fracture, it can result in loss of height, severe back pain and change in ones posture, it can impair a person’s ability to walk and can cause prolonged or permanent disability.
ARTHRITIS is a general term for conditions that affect the joints and surrounding tissues, we have 2 types of arthritis namely:
Osteoarthritis and Rheumatoid arthritis.
OSTEOARTHRITIS is a very painful degenerative joint disease that often involves the hips, knees, neck, lower back or small joints of the hands, the catilege that cushions the ends of the bones in the joints wears out causing the bones to rub together, joint flexibility is reduced and the joint swells.
RHEUMATOID ARTHRITIS is an autoimmune inflammatory disease that involves joints of the fingers, thumbs, wrists, elbows, shoulders, knees, feet and ankels.
An autoimmune disease is one in which the body releases enzymes that attack its own healthy tissues. GOUT, is a disease characterised by an abnormal metabolism of uric acid crystals, people with gout produce too much URIC ACID or their kidneys are inadequate in removing it.
Gout is a common cause of sudden onset of a painful, hot, red, swollen joint particularly in the foot at the big toe.
Upendo Herbal medicinal supplements that repairs the bones and their particular diseases:
(1) Anti-arthritis capsule – It alleviates pain and swell of joints caused by arthritis, prevents degenerative joint diseases among middle aged and elderly, suitable for people with rheumatoid. Arthritis and osteoarthritis as well as gout.
(2)COMPOUND MARROW POWDER – Supplements Calcium & Magnesium to relieve osteoporosis symptoms eg, joint pain and lumbago, suitable. For people with calcium deficiency or osteoporosis
(3)CALCIUM- calcium for nutrional support.
(4)KIDNEY TONYFYING CAPSULES – Repairs the kidneys so that they will be able to manage expelling uric acid crystals that causes gout ,it is the main product for people who have gout.
(5)CORDYCEPS – It enhances the functions of the kidneys so as to fight against gout.
(6) MULTIVITAMINS- they are involved in the formation of bones together with proteins and minerals ,lack of vitamins means weak bones and weak bones leads to osteoporosis.

Get yours at;

Posted on

Your body is one huge system of billions of smaller systems that work together at any given moment. If one system is affected due to a lack of what the systems require (mainly minerals) or an overload of harmful substances (mainly toxins from acidic foods trapped by mucus and inflammation, heavy metals, and chemicals) a disease becomes present. These conditions can affect us all the way to DNA levels and issues like leukemia are observed on cellular levels and issues like other cancers occur.
Overload of especially heavy metals is deadly to the organs and mainly the brain which causes issues like autism, Alzheimer’s, multiple sclerosis among other neurological issues.
A total body detox includes the whole body and addresses all the major systems, which include:
The brain, central nervous system, respiratory system, digestion system, lymphatic system, reproductive systems, skeletal system, kidneys, and adrenal glands system, and blood purification.
This ensures that the entire system is cleansed and lost minerals replenished simultaneously to create homeostasis that the body requires for optimum health. Order yours today at;


Posted on

Using colon cleanser to ease IBS

Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhea and constipation. These tend to come and go over time, and can last for days, weeks or months at a time. It’s usually a lifelong problem. It can be very frustrating to live with and can have a big impact on your everyday life.
People with irritable bowel syndrome (IBS) can use our colon cleanser to remove the accumulated toxic stuff seating in their gut, there many other therapeutically good strategies we can recommend to reduce their symptoms.

Taking our upendo food supplements to drink herbal tea for your stomach discomfort and also you can learn some exercise workout ways to relax your gut, like yoga & meditation can be the very starting point. Because everyone dealing with IBS is different, some therapies may work better for you than others. You might even benefit from a unique mix of strategies.

Herbal Soothing Tea; herbal teas are good at soothing your stomach disorder, in the case of IBS, we can help you with our unique herbal tea specifically designed for you.

Several types of herbal tea have long been used to ease digestive symptoms. For instance, hibiscus tea is a great option for pain because it soothes the digestive tract. In a similar way, blue vervain and cinnamon teas may help ease constipation.

Slowly Increase Your Fiber Intake; Many people with IBS are unnecessarily afraid of fiber. They fear that it will make their symptoms worse. Dietary fiber, which can be found in fruits, vegetables, and grains, is actually essential to keep your digestive system working at its best.

Learn How to Eat Right; While you may find that there are specific foods that make your IBS worse, it may also be worth your time to take a look at your eating habits. These can also have an effect on bowel function.

Learn Relaxation Exercises; Since IBS symptoms are often affected by stress, one of the mightiest tools in your IBS kit is to know how to physically calm your body.
Regular practice of relaxation exercises helps to lower your baseline anxiety level. This practice also offers you a way to manage symptoms in real-time when anxiety is caused by events like an IBS attack.
There are three basic types of exercises as practiced in yoga & meditation plus other types of relaxation techniques: visualization, deep breathing, and muscle relaxation. Try them out and see which works best for you.

Order your colon cleanser now at;


Posted on

Using the vital pack to relieve pain.

For most neck pain, it’s okay to try self-care strategies, however, if your neck pain is so severe you can’t sit still, or if it is accompanied by any of the following symptoms, then you should detox or cleanse your system to remove the morbid matter accumulating in your body; We bring you the vital pack which has the colon cleanser, the iron and blood purifier plus sea moss capsules, the are all mineral supplements that can cleanse, detox and most importantly rejuvenate your cellular tissues…

  1. Lowered bowel movement; Delayed or slower bowel movements can be caused by a lack of fiber in your diet. A diet that emphasizes alkaline natural raw foods, unprocessed fruit and vegetables can kick-start digestion and help make you more regular unless you have IBS, gastroparesis or other chronic gastrointestinal conditions.
    Lowered bowel movement results in plaque forming phlegm accumulating in the gut, which has lots of sticky remnants of undigested food substances that rots in your gut.
  2. Loss of bladder control; This is held in place by ligaments that are attached to other organs and the pelvic bones. The bladder’s walls relax and expand to store urine, and contract and flatten to empty urine through the urethra. Persistent urination might indicate pressure on the spinal cord, needing immediate cleansing of the organs.
  3. Fever, headache, and neck stiffness. This triad of symptoms might indicate bacterial meningitis, an infection of the spinal cord and brain covering that requires immediate attention.
  4. Pain traveling down one arm, especially if the arm or hand is weak, numb, or tingling. This might indicate that a herniated cervical disc is pressing on a nerve.
  5. Persistent swollen glands in the neck; Infection or a tumor can cause swollen glands and neck pain.
  6. Chest pain or pressure in your chest; A heart attack or inflamed heart muscle can cause neck pain along with more classic heart symptoms.

You can order your vital pack by following the link below;


Posted on

Intermittent Fasting with our Seamoss glacilaria gel

Intermittent Fasting with our Seamoss
glacilaria gel for 40 days will 100% rebuild your immune system, regrow & diversify your gut microbiome AND fortify your digestive fluids.. not to mention most glucose levels cholesterol levels, sodium chloride levels return to normal.. effects of stress hormones are redacted and blood bio chemistry returns to normal.. this information is very powerful for those looking to lose weight or are dealing with an ongoing ill-health problem.. if you would like to have our Seamoss Gel of your own or a custom proprietary blend reflecting your particular condition, you can order our raw sea moss which comes with guidance on how to prepare the gel form for use during your detox/ intermittent fasting period, get it online at
contact Upendo foods Kenya branch located at; Ronald Ngala avenue former Tuskys magic 4th floor stall # 42 in case of any direction reach out to @upendo herbs agent. +254114128691

Posted on

Why does my underwear appear bleached?

Every lady/woman who has attained puberty will have Vagina discharge- it is normal. It may leave a white or yellow stain on your underwear, that’s ok. Discharge is part of the vagina’s natural self-cleaning process.

Your vaginal discharge’s pH level is on the naturally acidic side, varying between 3.5 and 4.5 courtesy of the bacteria “Lactobacillus” working overtime to keep the atmosphere in the vagina optimum. A healthy vagina will produce more acidic discharge, but the pH can fluctuate due to all sorts of factors, including your sex life, hormones, and the menstrual cycle.

Because the vagina discharge is acidic, you may notice that your underwear looks bleached (especially the dark colored ones). This is not something to worry or be alarmed about, it just shows a normal and healthy vagina doing its job.

If you’re wondering how to prevent this bleaching effect, following the steps below may help:

👉🏾Use of pantyliner. This keeps your Vaginal discharge from reaching your underwear
👉🏾Rinse/wash your underwear immediately after taking them off instead of leaving them for the big laundry day (this gives time for the acidic discharge to do the bleaching)

Healthy discharge doesn’t have a strong smell or colour and won’t be entirely odourless or smell like flowers 💐 so don’t panic if you have a slight scent.

Having mentioned what is healthy, it is noteworthy to let you know if there is any disturbance/alteration in this ecosystem of the vagina, the vagina discharge and smell may also tell.

Examples of habits that alter your vagina ecosystem include:

👉🏾Douching: the act of trying the wash the vagina (washing inside is wrong, washing the vulva is ok)
👉🏾Multiple sexual partners
👉🏾Frequent use of antibiotics: they knock out both the good and bad bacteria.
👉🏾STI: include Gonorrhea, chlamydia, Trichomoniasis
👉🏾Poor hygiene: cleaning your perineum from back to front (wrong). You should instead clean/wash from front to back so that you don’t bring the bacteria in your anus to your vagina or urethra opening.
👉🏾Tight Underwear: clothing that don’t breathe well, doesn’t allow free flow of air and can create good medium for growth of other microorganisms. Invest in cotton underwear

STOP the habits above to allow your vagina regain normalcy

If you have abnormal discharge (cottage cheese-like, grayish and fish smelling, yellow and creamy looking like pus, greenish or brown when you’re not on period or around your period) order our upendo MAMA Product…

I hope you found it helpful. I love you.

Posted on

Sea MOSS Prep


  • Soak a small quantity( about a fist full) of seamoss. Seamoss holds 200 times of its weight in water( it swells up after soaking).
  • Step 1: -Soak in natural spring water for some amount of hours. About 8-12 hours or there about would be ok. This is to revive/re-electrify it from it’s dried state. Also, soaking it will help to get rid of some of the sea/salty taste.
  • Step2: -Rinse about 3 times in key lime spring water. This will further take away the salty/sea taste from it.
  • Step 3 -While the above is being done (step 2), boil some amount of spring water in a pot. Then pour this hot spring water on the Seamoss, which would have been already rinsed and placed in pot. Allow the seamoss to simmer in the hot water for about 40mins or there about….This will break down the seamoss.
  • Step 4 -put the pot of seamoss back on the fire, keep stirring and add water in need be to get a jelly consistency. Keep stirring up with medium to low heat. It’s important to keep stirring up to break down the seamoss. Sea moss has a lot of dissolved solids and so it burns easy, another reason to keep stirring.
  • Step 5 -once the consistency is that of a jelly, take off from the fire and let it cool. This will solidify the seamoss into a gel. Store in a cool place.
  • You can now add your seamoss to your smoothies, teas, drink, etc….Anything you want to add it to. You can also bake with it or put it as a face mask.
  • Order Yours Today From Our Trusted Online Upendo Shop Here…

  • If you have any questions concerning sea moss prep, let us know more about them by filling out the form below;
  • Posted on

    Seamoss testimonials

    “Using seamoss and has helped alot in clearing my throat, mucus has been coming out from the throat and I can breath better, no blockage like before…, love seamoss .“

    “Notable to me mucus expulsion we noma also appyling it on my hairline…chidren love its juice”

    “I’m using it daily. Helps in bowel movement”

    “Been using, no homa n related allergies, I feel energized, growing younger every day😊😊. Can see my daughter doing well all round including kuwa bright by my own evaluation as the mother. Used it on her hair I must share here u see it😘😘”

    “My dad about 70yrs old, had a congested chest and asthma for more than 4yrs,he has been using inhaler and drugs.
    He started using seamoss 3weeks ago, since then he has stopped using inhaler and drugs.”

    Seamoss helps in detox…clears any bloating na inatoa uchafu wote….speaking from experience…💃🏽💃🏽💃🏽💃🏽